loader image

Cleanse High

Menu
Menu

frequently asked questions

General Information

Cleanse High is a Naturopathic Juice Diet company offering juice fasting programs designed to detoxify, nourish, and energise the body.
Juice fasting provides essential nutrients from fruits, vegetables, and herbs while allowing the digestive system to rest, promoting detoxification and cellular repair.
Benefits include detoxification, improved digestion, increased energy levels, weight loss, and enhanced overall well-being.
Our juices are made from high-quality fresh produce, healing herbs, botanicals, and plant matter sourced from reputable farms, ensuring optimal freshness and nutrient content.
Juice fasting may help with inflammation, digestive disturbances, low energy, body odour, IBS, muscle pain, frequent illness, mental fog, and excess abdominal fat..
Programs tailored to your wellness goals range from one day, three days, or five days to intermittent fasting with one meal every 15 days.
Gentle exercise like yoga or light stretching is recommended, while intense workouts should be avoided to conserve energy.

Preparation and During the Cleanse

Our support team is available via chat or phone for guidance and questions during your cleanse journey.
Yes, fatigue is common initially and should improve as your body adapts.
You may experience changes in mood, concentration, and mental clarity.
Yes, sleep patterns may temporarily change as your body adjusts.
Cravings are common and usually diminish over time.
Yes, each box includes a comprehensive guide with step-by-step instructions and tips.
Programs tailored to your wellness goals range from one day, three days, or five days to intermittent fasting with one meal every 15 days.
Consult with our team if symptoms like severe headaches, dizziness, or prolonged fatigue occur.
Stay hydrated with water and herbal teas, and keep busy with light activities.

Digestion and Post-Cleanse Transition`

Yes, changes in frequency and consistency are normal and temporary.
Gradually reintroduce solid foods, starting with easily digestible options like soups, steamed vegetables, and whole grains.
While not necessary, incorporating fresh juices into your diet can offer ongoing benefits.
Focus on a balanced diet, hydration, regular exercise, stress management, and self-care.
The digestive system rests, allowing organs to repair and rejuvenate..
Yes, due to reduced fiber intake, but it’s usually temporary.
Stay hydrated with water and herbal teas.
Gentle abdominal massages or light exercise may provide relief.

Cleanse Specifics

Take our quick 60-second juice cleanse quiz or consult with a juicing expert.
You’ll consume 8 juices daily, totalling 3 litres of liquid nourishment.
Juices should be kept sealed and refrigerated to maintain freshness. They last for about 30 hours.
No, our juices contain only raw produce and vegetables.
Water and herbal teas are recommended to stay hydrated and manage hunger.
Yes, our bottles are made from Glass. Please rinse them and send them for recycling.
Generally, no, as the cleanse aims to rest your digestive organs.

Health & Medical Considerations

We recommend a 1 day plan or 15 Days intermittent plan.
You can happily continue.
Yes, massages can promote toxin elimination and relaxation
Engage in low-impact activities like yoga and walking.
Dry skin brushing stimulates the lymphatic system and removes dead skin cells.
Yes, smoking introduces toxins that counteract the cleanse.
Cleansing is not recommended during pregnancy or breastfeeding.
Consult your doctor before starting, especially if on medication.

 Shipping and Orders

We ship to most locations in Hyderabad and Bangalore. If you believe you live on the outskirts, please call us to check before ordering.
Shipping is included.
On the day of your Cleanse, you receive the box before 8:30 AM.
Contact us at care@cleansehigh.com as soon as possible. Cancellations depend on the order’s status.
0
    0
    Shopping Cart
    Your cart is emptyReturn to Shop