We believe in discipline diets and steer away from crash diets. Keeping in mind the importance of healthy weight loss, we designed a plan that does not deplete the body of nutrients.
Based on the scientifically proven Method of intermittent-fasting 16:8. .This plan sensibly restricts calories while filling your body with rich liquid nourishment.
Along with the 4 juices, one can have a homemade lunch
8Hrs Food WIndow: Morning 9 AM – Evening 5 PM
16 Hrs Fasting Window: Evening 5 Pm – Morning 9 AM