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Detox Quiz

1. How would you rate your energy levels throughout the day?

1. High

2. Moderate

3. Low

2. How would you describe your sleep quality lately?

1. Restful

2. Interrupted

3. Restless

3. How often do you consume alcohol or smoke?

1. Rarely

2. Occasionally

3. Frequently

4. How many times a week do you eat outside food or consume processed meals?

1. Rarely

2. 2–3 times

3. 4+ times

5. How often do you experience food cravings (e.g., sugar, snacks) during the day?

1. Rarely

2. Sometimes

3. Often

6. How would you describe the odour of your stool?

1. Normal

2. Occasionally strong

3. Frequently strong

7. How often do you experience digestive discomfort, such as bloating, gas, or constipation?

1. Rarely

2. Occasionally

3. Often

8. Do you struggle to focus on tasks or feel mentally foggy?

1. Rarely

2. Sometimes

3. Often

9. How do you feel about your current weight?

1. Satisfied

2. Slightly Over

3. Overweight

10. Do you experience signs of general inflammation, such as joint pain, muscle pain, or skin irritation?

1. None

2. Occasionally

3. Frequently

Does your body need a Cleanse